The first thing many mother’s instinctively do when they see a child overcome with emotional distress is to automatically try and calm them down to return to a state of “OK ness” before beginning any discussions of triggering events or perusing a teachable moment. Why is it that they do this? Mainly because they instinctively sense that a lower level of emotional intensity is necessary prior to re connection with the human capacity to be reasonable, rational and logical. This short article proposes a couple of benefits of being able to access our state of OK ness on a regular basis throughout the day.Many people report they experience an instinctive, perhaps evolutionary nudge to incorporate a greater sense of connection within themselves and with others.
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